Frequently Asked Questions

Find answers to some of the most common questions about our studio, classes, and policies.

Absolutely! We welcome students of all levels. For beginners, we recommend starting with our Hatha Yoga or specific Beginner's Foundation classes where our instructors will guide you through the basics at a comfortable pace.

We provide high-quality yoga mats and basic props (blocks, straps) at the studio. However, for hygiene reasons, you are always welcome to bring your own mat if you prefer.

Yes, our prenatal yoga classes are specially designed to be safe for expecting mothers in any trimester. Our specialized instructor, Bhagyashree Khare, provides customized modifications based on your current stage of pregnancy and comfort level. Please consult your doctor before starting any exercise routine.

Wear comfortable, breathable clothing that allows you to stretch and move freely. Avoid anything too restrictive or baggy. We practice barefoot, so no special footwear is needed.

You can book a class directly by clicking the 'Enquire Now' or 'Book a Trial' buttons on our Packages or Schedule pages. This will connect you with our team on WhatsApp for quick scheduling.

Yes, if you inform us at least 4 hours in advance, we can help you reschedule your class within your package validity period. Please refer to our studio policies for more details.

Yes, we offer personalized 1-on-1 training. These sessions are tailored to your specific health goals, fitness level, or therapeutic needs. You can choose to have these sessions at our studio or in the comfort of your home.

Still have questions?

If you couldn't find the answer you were looking for, our team is happy to help you out.