Transform Your Life with Yoga
Expert-led yoga teacher training and wellness classes in Mumbai. Find your balance and awaken your inner peace.
Welcome to Prana Yoga
A Journey to Your Inner Self
At Prana Yoga Institute, we believe that yoga is not just about physical postures, but a holistic journey towards self-discovery and mental tranquility. Our expert-led sessions are designed to cater to all levels, helping you find harmony between mind, body, and spirit.
- Certified & Experienced Trainers
- Holistic Wellness Approach
- Comprehensive Teacher Training
- Peaceful & Serene Environment
Popular Yoga Certification Courses
YOGA
PARICHAY COURSE
Yoga Parichay Course
Discover foundational yoga principles and practices for a balanced and mindful life in our Yoga Parichay course.
YOGA
PROTOCOL INSTRUCTOR COURSE
YPI Course (Level-1)
The Yoga Protocol Instructor Course prepares individuals to lead effective, structured yoga sessions confidently.
YOGA
WELLNESS INSTRUCTOR COURSE
YWI Course (Level-2)
Enhance your teaching skills with our comprehensive Yoga Wellness Instructor - Level 2 program.
YOGA
TEACHERS TRAINING COURSE
YT & E Course (Level-3)
Comprehensive yoga teacher training courses for holistic wellness, skill development, and professional certification.
YOGA
MASTER TEACHERS TRAINING COURSE
YM Course (Level-4)
Advanced course in mastering yoga techniques, deepening practice, and becoming a leading yoga expert.
YOGA
THERAPIST COURSE
Yoga Therapist Course
Yoga Therapist: Transform lives through personalized yoga therapy. Join Prana Yoga for expert guidance and holistic healing.
ASSISTANT YOGA
THERAPIST COURSE
Assistant Yoga Therapist
Yoga Therapist: Transform lives through personalized yoga therapy. Join Prana Yoga for expert guidance and holistic healing.
THERAPEUTIC YOGA
CONSULTANT COURSE
Therapeutic Yoga Consultant
Assist in therapeutic yoga sessions, applying specialized techniques for holistic healing and client support.
YOGA
PRENATAL & POSTNATAL COURSE
PPYG Course
Yoga for pregnancy and postpartum, promoting health, relaxation, recovery, and well-being with safe, effective practices.
Our Offerings
Popular Yoga Classes
Hatha Yoga
A gentle introduction to basic yoga postures, focusing on alignment and breathing.
Vinyasa Flow
A dynamic and fluid practice linking breath with movement to build heat and strength.
Ashtanga Yoga
A rigorous style of yoga that follows a specific sequence of postures.
Teacher Training
Comprehensive certification programs to become a professional yoga instructor.
Testimonials
Great learning experience with Prana Yoga Institute. They are committed towards making each learner a competent teacher/Instructor. Gratitude to all my teachers of Prana and office team for their support in my journey. Being Ayshu certified teacher & examiner is dream come TRUE. This wouldn't happned without team Prana Yoga Institute 🙏. GRATITUDE 🙏
7 Days Ago
Pratibha Shetty
Level 3 & 4 Yoga teacher
I Joined Prana Yoga Institute on 26th August for a 6 months level 1&2 course. It took about 1 month for me to get the rhythm. After that it was classes practicals and towards the end Yoga Camp. I took 10 months to complete this course. I had a wonderful time. Thank you Prana Yoga team, Sushma ma'am Saiyle ma'am, Ritu ma'am and Balakrishna Sir. My humble salutations.🙏
10.04.2018
Suganthini P
Level 3 & 4 Yoga teacher
The instructors are incredibly knowledgeable and supportive. My flexibility and mental clarity have improved immensely since I started attending classes here. Highly recommend to anyone looking to deepen their practice.
2 Months Ago
Anita Sharma
Yoga Enthusiast
A truly transformative experience! The environment is so peaceful and welcoming. I completed my 200-hour TTC here and I feel completely prepared to start my journey as a yoga teacher. Thank you!
1 Year Ago
Rajeev Kumar
Certified Instructor
The personalized attention I received during the therapy sessions completely cured my back pain. Prana Yoga is truly a place for holistic healing and inner peace.
5 Months Ago
Meera Desai
Therapy Client
Enrolling in the Prenatal Yoga course was the best decision of my pregnancy. The instructors are incredibly caring and the exercises were perfectly tailored for expecting mothers.
3 Weeks AgoPriya Patel
Prenatal Yoga Student
The 500-hour master training pushed my boundaries physically and spiritually. The knowledge of the gurus here is unparalleled. I recommend Prana to any serious seeker.
1 Year AgoVikram Singh
Master Yoga Teacher
Prana's therapeutic consultant program is incredibly comprehensive. It bridges ancient wisdom with modern anatomical understanding beautifully.
6 Months AgoDr. Ananya Rao
Therapeutic Yoga Consultant
I was skeptical about starting yoga at an older age, but the Beginner's Parichay course was perfect. It eased me into the practice and now I cannot imagine my life without it.
2 Years AgoSunil Verma
Beginner Student
The instructors here don't just teach poses; they teach a way of life. The community at Prana is incredibly supportive and loving. A life-changing institute.
8 Months AgoNeha Gupta
Wellness Instructor
Completing my Level 2 certification here gave me the confidence to open my own studio. The structured curriculum and practical teaching exams are rigorous but highly rewarding.
3 Years AgoRavi Shankar
Studio Owner
I have attended retreats all over India, but the authenticity at Prana Yoga Institute is unmatched. The daily meditation and asana sessions brought me immense clarity.
1 Month AgoSarah Jenkins
Retreat Participant
The depth of philosophy taught alongside the physical practice is what sets Prana apart. They teach authentic, traditional yoga rooted deeply in Patanjali's sutras.
4 Months AgoAmitabh Joshi
Philosophy Student
The postnatal recovery classes helped me regain my strength safely. I am so grateful to the wonderful female instructors who guided me during such a vulnerable time.
1 Week AgoDivya Nair
Postnatal Yoga Student